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Exercise with the YMCA

Exercise with the YMCA

A refreshing look at gentle, beginner level strength training. This class helps to develop balance, flexibility, strength, posture, coordination, and fall prevention. This class is appropriate for all levels and backgrounds. Offered in partnership and led by instructors from the YMCA.Please bring your own Yoga mat or towel.

This is an adults only class. The class cannot accommodate babies, infants, children, or strollers.


Date:
Wednesday, December 12, 2018 Show more dates
Time:
12:00pm - 1:00pm
Location:
1st Floor Program Room
Presenter:
YMCA
Contact person:
Seema Chhibber
Audience:
  Adults     Seniors  
Categories:
  Health & Wellness  
Registration has closed.

REGISTRATION REQUIRED.

By registering for this class, you agree to the following:
In consideration of participating in this program, I hereby indemnify and hold harmless and release the City of Mountain View, its agents, its employees, and volunteers working for The City from any and all liability for injury arising from or connected with this program. I assume all risk for any injuries.
 

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